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London Excel / HYROX / Season 8 (2025/26)

Emma Reeves

GBR W 45-49 n = 1542
Finish · net time
1:32:42
+3:02 v median 1:29:40
Women
879/1542
45-49
70/140
Field beaten
43%

The race, in three figures

Field beaten
44%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
434/1542
Rank
Biggest loss
Wall Balls
+0:43
v median
955/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 3:47
    v median +0:10
    1000m SkiErg 5:31
    v median +0:00
  2. Block 02 7:18
    Running 2 4:23
    v median +0:06
    50m Sled Push 2:55
    v median +0:18
  3. Block 03 10:26
    Running 3 4:27
    v median +0:02
    50m Sled Pull 5:59
    v median +0:22
  4. Block 04 11:06
    Running 4 4:37
    v median +0:06
    80m Burpee Broad Jump 6:29
    v median +0:01
  5. Block 05 10:31
    Running 5 4:41
    v median +0:05
    1000m Row 5:50
    v median +0:18
  6. Block 06 6:32
    Running 6 4:34
    v median +0:02
    200m Farmers Carry 1:58
    v median −0:12
  7. Block 07 10:10
    Running 7 4:39
    v median +0:07
    100m Sandbag Lunges 5:31
    v median +0:35
  8. Block 08 14:18
    Running 8 6:59
    v median +0:33
    Wall Balls 7:19
    v median +0:43

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:40
0:20 1:20
B3 · 50m Sled Pull
2:12
0:30 1:42
B4 · 80m Burpee Broad Jump
1:53
0:58 0:55
B5 · 1000m Row
1:50
1:03 0:47
B6 · 200m Farmers Carry
2:06
1:32 0:34
B7 · 100m Sandbag Lunges
2:10
1:29 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:02 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542