The race, in three figures
The race, in words
A top 10% finish for Elin Beardsmore at London Excel 2025: 1:14:56, 104th of 1,379 women in the Open division.
The burpee broad jumps were the standout, 2:58 quicker than the median and 46th of 1,379. Stronger after halfway: 1:23 better against the middle of the field than before it. Time in the roxzone, 10:23, was faster than 93% of the field.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:07v median −0:33
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Block 02 6:43Running 2 3:33v median −0:50
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Block 03 8:36Running 3 3:49v median −0:46
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Block 04 7:46Running 4 3:45v median −0:54
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Block 05 8:55Running 5 3:46v median −0:58
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Block 06 5:43Running 6 3:41v median −0:59
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Block 07 7:32Running 7 3:43v median −0:57
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Block 08 10:44Running 8 5:16v median −1:26
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.