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London Excel / HYROX / Season 8 (2025/26)

Rachel Geffen

GBR W 45-49 n = 1379
Finish · net time
1:14:57
−17:48 v median 1:32:45
Women
105/1379
45-49
3/104
Field beaten
92%

The race, in three figures

Field beaten
96%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:59
v median
163/1379
Rank
Biggest loss
1000m SkiErg
+0:08
v median
857/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 2:53
    v median −0:47
    1000m SkiErg 5:43
    v median +0:08
  2. Block 02 5:40
    Running 2 3:21
    v median −1:02
    50m Sled Push 2:19
    v median −0:36
  3. Block 03 9:03
    Running 3 3:33
    v median −1:02
    50m Sled Pull 5:30
    v median −0:01
  4. Block 04 8:54
    Running 4 3:35
    v median −1:04
    80m Burpee Broad Jump 5:19
    v median −1:40
  5. Block 05 9:07
    Running 5 3:38
    v median −1:06
    1000m Row 5:29
    v median −0:08
  6. Block 06 5:16
    Running 6 3:34
    v median −1:06
    200m Farmers Carry 1:42
    v median −0:30
  7. Block 07 7:53
    Running 7 3:36
    v median −1:04
    100m Sandbag Lunges 4:17
    v median −0:50
  8. Block 08 10:19
    Running 8 5:15
    v median −1:27
    Wall Balls 5:04
    v median −1:59

Roxzone, per block

Approach · Exit 10:18

B1 · 1000m SkiErg
0:59
0:02 0:57
B2 · 50m Sled Push
1:24
0:15 1:09
B3 · 50m Sled Pull
1:40
0:25 1:15
B4 · 80m Burpee Broad Jump
1:24
0:43 0:41
B5 · 1000m Row
1:24
0:49 0:35
B6 · 200m Farmers Carry
1:40
1:15 0:25
B7 · 100m Sandbag Lunges
1:49
1:19 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:48 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379