The race, in three figures
The race, in words
A top 10% finish for Caroline Thompson at London Excel 2025: 1:15:06, 110th of 1,379 women in the Open division.
The burpee broad jumps were the standout, 2:30 quicker than the median and 99th of 1,379. Paced to finish: the second half went 1:23 better against the middle of the field than the first. Quick through the roxzone: 10:37, ahead of 91% of the field.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races. The fastest of 2 finishes in the Open division for Caroline Thompson.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 3:18v median −0:22
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Block 02 6:46Running 2 3:49v median −0:34
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Block 03 7:42Running 3 3:43v median −0:52
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Block 04 8:17Running 4 3:48v median −0:51
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Block 05 9:11Running 5 3:53v median −0:51
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Block 06 5:46Running 6 3:53v median −0:47
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Block 07 7:31Running 7 3:49v median −0:51
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Block 08 10:34Running 8 5:21v median −1:21
Roxzone, per block
Approach · Exit 10:37
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.