The race, in three figures
The race, in words
Erica Black finished in the top 10% of the field at London Excel 2025, in 1:15:07 for 112th of 1,379 women in the Open division.
The burpee broad jumps were where this race was made, 2:36 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 3:19v median −0:21
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Block 02 6:15Running 2 3:53v median −0:30
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Block 03 7:57Running 3 4:02v median −0:33
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Block 04 8:25Running 4 4:02v median −0:37
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Block 05 9:07Running 5 4:07v median −0:37
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Block 06 6:05Running 6 3:57v median −0:43
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Block 07 7:02Running 7 3:54v median −0:46
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Block 08 10:48Running 8 5:34v median −1:08
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.