The race, in three figures
The race, in words
Claire Hartley won the 50–54 age group at London Excel 2025 in 1:15:25, first of 58.
Nowhere gained more than the wall balls: 2:42 on the median. Paced to finish: the second half went 4:40 better against the middle of the field than the first. Time in the roxzone, 10:28, was faster than 92% of the field.
The field ran 3:27 faster at London Excel 2025 than at London 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:22Running 1 3:03v median −0:37
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Block 02 6:23Running 2 3:35v median −0:48
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Block 03 9:01Running 3 3:51v median −0:44
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Block 04 9:41Running 4 3:53v median −0:46
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Block 05 9:10Running 5 3:53v median −0:51
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Block 06 5:32Running 6 3:50v median −0:50
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Block 07 7:13Running 7 3:47v median −0:53
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Block 08 9:43Running 8 5:22v median −1:20
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.