The race, in three figures
The race, in words
Ash Barnes finished in the top 10% of the field at London Excel 2025, in 1:15:29 for 120th of 1,379 women in the Open division.
The burpee broad jumps were where this race was made, 3:21 ahead of the median.
London Excel gave the field time back: about 1:56 faster than the average race this season, by 1,645 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 3:16v median −0:24
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Block 02 6:26Running 2 3:49v median −0:34
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Block 03 7:44Running 3 3:56v median −0:39
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Block 04 7:34Running 4 3:56v median −0:43
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Block 05 9:02Running 5 3:59v median −0:45
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Block 06 6:16Running 6 4:01v median −0:39
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Block 07 7:50Running 7 4:03v median −0:37
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Block 08 10:49Running 8 5:37v median −1:05
Roxzone, per block
Approach · Exit 11:19
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.