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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Victoria Lynskey

GBR W 35-39 n = 1379
Finish · net time
1:15:47
−16:58 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,642 athletes
Women
125/1379
35-39
23/223
Field beaten
91%

The race, in three figures

Field beaten
88%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−2:26
v median
107/1379
Rank
Biggest loss
50m Sled Push
+0:06
v median
778/1379
Rank

The race, in words

A top 10% finish for Victoria Lynskey at London Excel 2025: 1:15:47, 125th of 1,379 women in the Open division.

Nowhere gained more than the burpee broad jumps: 2:26 on the median. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Time in the roxzone, 10:08, was faster than 95% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 3:20
    v median −0:20
    1000m SkiErg 5:25
    v median −0:10
  2. Block 02 6:46
    Running 2 3:45
    v median −0:38
    50m Sled Push 3:01
    v median +0:06
  3. Block 03 8:43
    Running 3 3:48
    v median −0:47
    50m Sled Pull 4:55
    v median −0:36
  4. Block 04 8:28
    Running 4 3:55
    v median −0:44
    80m Burpee Broad Jump 4:33
    v median −2:26
  5. Block 05 9:03
    Running 5 3:54
    v median −0:50
    1000m Row 5:09
    v median −0:28
  6. Block 06 5:59
    Running 6 3:57
    v median −0:43
    200m Farmers Carry 2:02
    v median −0:10
  7. Block 07 7:19
    Running 7 3:53
    v median −0:47
    100m Sandbag Lunges 3:26
    v median −1:41
  8. Block 08 10:43
    Running 8 5:24
    v median −1:18
    Wall Balls 5:19
    v median −1:44

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:43
0:25 1:18
B4 · 80m Burpee Broad Jump
1:16
0:43 0:33
B5 · 1000m Row
1:29
0:50 0:39
B6 · 200m Farmers Carry
1:35
1:11 0:24
B7 · 100m Sandbag Lunges
1:34
1:10 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:58 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 6
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379