The race, in three figures
The race, in words
A top 10% finish for Simran Dhillon at London Excel 2025: 1:16:01, 132nd of 1,379 women in the Open division.
Legs and stations told different stories: 99% of the field beaten on the runs, 59% on the stations. Paced to finish: the second half went 1:06 better against the middle of the field than the first. Time in the roxzone, 8:53, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56. The fastest of 2 finishes in the Open division for Simran Dhillon.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 2:54v median −0:46
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Block 02 5:10Running 2 3:10v median −1:13
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Block 03 8:14Running 3 3:16v median −1:19
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Block 04 11:07Running 4 3:26v median −1:13
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Block 05 9:18Running 5 3:23v median −1:21
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Block 06 5:05Running 6 3:17v median −1:23
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Block 07 8:12Running 7 3:15v median −1:25
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Block 08 11:45Running 8 4:56v median −1:46
Roxzone, per block
Approach · Exit 8:53
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.