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United Kingdom / London Excel 2025 / Individual Open · Women / Season 8 (2025/26)

Bethan Lance

GBR W 25-29 n = 1379
Finish · net time
1:16:12
−16:33 v median 1:32:45
Course −1:56 v season average ±0:13 · 1,645 athletes
Women
139/1379
25-29
38/313
Field beaten
90%

The race, in three figures

Field beaten
90%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:39
v median
245/1379
Rank
Biggest loss
200m Farmers Carry
−0:08
v median
494/1379
Rank

The race, in words

A top 10% finish for Bethan Lance at London Excel 2025: 1:16:12, 139th of 1,379 women in the Open division.

Nowhere gained more than the wall balls: 1:39 on the median. Quick through the roxzone: 10:32, ahead of 91% of the field.

London Excel ran fast: the 1,645 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:04
    v median −0:36
    1000m SkiErg 4:47
    v median −0:48
  2. Block 02 5:36
    Running 2 3:36
    v median −0:47
    50m Sled Push 2:00
    v median −0:55
  3. Block 03 8:29
    Running 3 3:48
    v median −0:47
    50m Sled Pull 4:41
    v median −0:50
  4. Block 04 9:47
    Running 4 3:51
    v median −0:48
    80m Burpee Broad Jump 5:56
    v median −1:03
  5. Block 05 9:07
    Running 5 3:57
    v median −0:47
    1000m Row 5:10
    v median −0:27
  6. Block 06 5:59
    Running 6 3:55
    v median −0:45
    200m Farmers Carry 2:04
    v median −0:08
  7. Block 07 8:10
    Running 7 3:42
    v median −0:58
    100m Sandbag Lunges 4:28
    v median −0:39
  8. Block 08 10:51
    Running 8 5:27
    v median −1:15
    Wall Balls 5:24
    v median −1:39

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:24
0:15 1:09
B3 · 50m Sled Pull
1:44
0:25 1:19
B4 · 80m Burpee Broad Jump
1:17
0:43 0:34
B5 · 1000m Row
1:31
0:51 0:40
B6 · 200m Farmers Carry
1:43
1:17 0:26
B7 · 100m Sandbag Lunges
1:45
1:16 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:33 ahead

Elsewhere

The board

Individual Open · Women at London Excel 2025

See this race on page 7
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379