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London Excel / HYROX / Season 8 (2025/26)

Holly Greenwood

GBR W 30-34 n = 1379
Finish · net time
1:16:23
−16:22 v median 1:32:45
Women
147/1379
30-34
36/278
Field beaten
89%

The race, in three figures

Field beaten
85%
Runs
92%
Stations
Biggest gain
80m Burpee Broad Jump
−2:55
v median
52/1379
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
887/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:08
    v median −0:32
    1000m SkiErg 5:05
    v median −0:30
  2. Block 02 5:55
    Running 2 3:46
    v median −0:37
    50m Sled Push 2:09
    v median −0:46
  3. Block 03 8:51
    Running 3 3:55
    v median −0:40
    50m Sled Pull 4:56
    v median −0:35
  4. Block 04 8:00
    Running 4 3:56
    v median −0:43
    80m Burpee Broad Jump 4:04
    v median −2:55
  5. Block 05 9:02
    Running 5 4:00
    v median −0:44
    1000m Row 5:02
    v median −0:35
  6. Block 06 6:26
    Running 6 4:03
    v median −0:37
    200m Farmers Carry 2:23
    v median +0:11
  7. Block 07 8:10
    Running 7 3:59
    v median −0:41
    100m Sandbag Lunges 4:11
    v median −0:56
  8. Block 08 10:34
    Running 8 5:38
    v median −1:04
    Wall Balls 4:56
    v median −2:07

Roxzone, per block

Approach · Exit 11:20

B1 · 1000m SkiErg
1:09
0:03 1:06
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
1:44
0:26 1:18
B4 · 80m Burpee Broad Jump
1:27
0:45 0:42
B5 · 1000m Row
1:51
0:53 0:58
B6 · 200m Farmers Carry
1:56
1:27 0:29
B7 · 100m Sandbag Lunges
1:44
1:20 0:24
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:22 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379