The race, in three figures
The race, in words
1:16:47 at London Excel 2025 put Gayle Waddell 158th of 1,379 women in the Open division, ahead of 89% of the field.
The burpee broad jumps were the standout, 1:07 quicker than the median and 388th of 1,379. Quick through the roxzone: 10:02, ahead of 95% of the field.
The field ran 7:03 faster at London Excel 2025 than at Valencia 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:10v median −0:30
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Block 02 5:54Running 2 3:29v median −0:54
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Block 03 8:33Running 3 3:39v median −0:56
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Block 04 9:38Running 4 3:46v median −0:53
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Block 05 8:54Running 5 3:47v median −0:57
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Block 06 5:21Running 6 3:39v median −1:01
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Block 07 7:49Running 7 3:43v median −0:57
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Block 08 12:18Running 8 5:12v median −1:30
Roxzone, per block
Approach · Exit 10:02
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.