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London Excel / HYROX / Season 8 (2025/26)

Katie Westlake

GBR W 30-34 n = 1379
Finish · net time
1:16:56
−15:49 v median 1:32:45
Women
161/1379
30-34
43/278
Field beaten
88%

The race, in three figures

Field beaten
85%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
229/1379
Rank
Biggest loss
200m Farmers Carry
−0:22
v median
186/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:13
    v median −0:27
    1000m SkiErg 5:02
    v median −0:33
  2. Block 02 6:12
    Running 2 3:45
    v median −0:38
    50m Sled Push 2:27
    v median −0:28
  3. Block 03 8:13
    Running 3 4:00
    v median −0:35
    50m Sled Pull 4:13
    v median −1:18
  4. Block 04 9:12
    Running 4 3:55
    v median −0:44
    80m Burpee Broad Jump 5:17
    v median −1:42
  5. Block 05 9:10
    Running 5 3:59
    v median −0:45
    1000m Row 5:11
    v median −0:26
  6. Block 06 5:46
    Running 6 3:56
    v median −0:44
    200m Farmers Carry 1:50
    v median −0:22
  7. Block 07 7:40
    Running 7 3:53
    v median −0:47
    100m Sandbag Lunges 3:47
    v median −1:20
  8. Block 08 11:57
    Running 8 5:42
    v median −1:00
    Wall Balls 6:15
    v median −0:48

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:07
0:03 1:04
B2 · 50m Sled Push
1:27
0:17 1:10
B3 · 50m Sled Pull
1:46
0:28 1:18
B4 · 80m Burpee Broad Jump
1:20
0:47 0:33
B5 · 1000m Row
1:35
0:56 0:39
B6 · 200m Farmers Carry
1:39
1:14 0:25
B7 · 100m Sandbag Lunges
1:45
1:18 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:49 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379