The race, in three figures
The race, in words
Katie Westlake finished 161st of 1,379 women in the Open division at London Excel 2025, in 1:16:56, faster than 88% of the field.
The burpee broad jumps were the standout, 1:42 quicker than the median and 229th of 1,379. Time in the roxzone, 10:40, was faster than 90% of the field.
Athletes who raced both London Excel 2025 and Malaga 2025 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:15Running 1 3:13v median −0:27
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Block 02 6:12Running 2 3:45v median −0:38
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Block 03 8:13Running 3 4:00v median −0:35
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Block 04 9:12Running 4 3:55v median −0:44
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Block 05 9:10Running 5 3:59v median −0:45
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Block 06 5:46Running 6 3:56v median −0:44
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Block 07 7:40Running 7 3:53v median −0:47
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Block 08 11:57Running 8 5:42v median −1:00
Roxzone, per block
Approach · Exit 10:40
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.