The race, in three figures
The race, in words
Sophie Tan finished 171st of 1,379 women in the Open division at London Excel 2025, in 1:17:21, faster than 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:54 on the median. Quick through the roxzone: 10:31, ahead of 91% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:57Running 1 3:04v median −0:36
-
Block 02 5:58Running 2 3:39v median −0:44
-
Block 03 8:41Running 3 3:49v median −0:46
-
Block 04 9:03Running 4 3:58v median −0:41
-
Block 05 9:15Running 5 4:15v median −0:29
-
Block 06 6:11Running 6 4:11v median −0:29
-
Block 07 8:45Running 7 4:13v median −0:27
-
Block 08 11:08Running 8 5:36v median −1:06
Roxzone, per block
Approach · Exit 10:31
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.