The race, in three figures
The race, in words
1:17:24 at London Excel 2025 put Tess Russell 173rd of 1,379 women in the Open division, ahead of 88% of the field.
The wall balls were where this race was made, 2:07 ahead of the median. Paced to finish: the second half went 1:39 better against the middle of the field than the first. Time in the roxzone, 10:41, was faster than 90% of the field.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:16v median −0:24
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Block 02 5:54Running 2 3:51v median −0:32
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Block 03 8:35Running 3 4:03v median −0:32
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Block 04 9:45Running 4 4:00v median −0:39
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Block 05 9:30Running 5 4:06v median −0:38
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Block 06 5:59Running 6 3:56v median −0:44
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Block 07 8:10Running 7 3:58v median −0:42
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Block 08 10:27Running 8 5:31v median −1:11
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.