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London Excel / HYROX / Season 8 (2025/26)

Hannah Coughlan

NZL W 16-24 n = 1379
Finish · net time
1:17:31
−15:14 v median 1:32:45
Women
177/1379
16-24
27/187
Field beaten
87%

The race, in three figures

Field beaten
84%
Runs
87%
Stations
Biggest gain
80m Burpee Broad Jump
−2:48
v median
65/1379
Rank
Biggest loss
200m Farmers Carry
+0:19
v median
988/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 3:25
    v median −0:15
    1000m SkiErg 5:36
    v median +0:01
  2. Block 02 6:31
    Running 2 3:52
    v median −0:31
    50m Sled Push 2:39
    v median −0:16
  3. Block 03 8:12
    Running 3 3:54
    v median −0:41
    50m Sled Pull 4:18
    v median −1:13
  4. Block 04 7:58
    Running 4 3:47
    v median −0:52
    80m Burpee Broad Jump 4:11
    v median −2:48
  5. Block 05 9:15
    Running 5 4:02
    v median −0:42
    1000m Row 5:13
    v median −0:24
  6. Block 06 6:32
    Running 6 4:01
    v median −0:39
    200m Farmers Carry 2:31
    v median +0:19
  7. Block 07 8:29
    Running 7 4:02
    v median −0:38
    100m Sandbag Lunges 4:27
    v median −0:40
  8. Block 08 10:46
    Running 8 5:31
    v median −1:11
    Wall Balls 5:15
    v median −1:48

Roxzone, per block

Approach · Exit 10:53

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:25
0:17 1:08
B3 · 50m Sled Pull
1:43
0:27 1:16
B4 · 80m Burpee Broad Jump
1:19
0:45 0:34
B5 · 1000m Row
1:34
0:54 0:40
B6 · 200m Farmers Carry
1:43
1:20 0:23
B7 · 100m Sandbag Lunges
1:57
1:22 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:14 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379