The race, in three figures
The race, in words
In the Open division at London Excel 2025, Charlotte Boden crossed the line in 1:17:34: 178th of 1,379 women, faster than 87% of the field.
The burpee broad jumps were where this race was made, 2:38 ahead of the median. Stronger after halfway: 2:11 better against the middle of the field than before it. Quick through the roxzone: 10:22, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:55Running 1 3:04v median −0:36
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Block 02 6:43Running 2 3:34v median −0:49
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Block 03 9:41Running 3 3:38v median −0:57
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Block 04 8:05Running 4 3:44v median −0:55
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Block 05 9:12Running 5 3:43v median −1:01
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Block 06 5:40Running 6 3:49v median −0:51
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Block 07 7:41Running 7 3:45v median −0:55
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Block 08 11:23Running 8 5:27v median −1:15
Roxzone, per block
Approach · Exit 10:22
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.