The race, in three figures
The race, in words
Poppie Cooper finished 189th of 1,379 women in the Open division at London Excel 2025, in 1:18:13, faster than 86% of the field.
Nowhere gained more than the wall balls: 1:58 on the median. Paced to finish: the second half went 4:08 better against the middle of the field than the first. Time in the roxzone, 10:29, was faster than 92% of the field.
London Excel ran fast: the 1,642 athletes who also raced elsewhere this season were about 1:56 quicker here than at their other races. The fastest of 2 finishes in the Open division for Poppie Cooper.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 3:23v median −0:17
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Block 02 6:01Running 2 3:50v median −0:33
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Block 03 9:48Running 3 3:50v median −0:45
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Block 04 9:53Running 4 3:44v median −0:55
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Block 05 9:38Running 5 4:05v median −0:39
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Block 06 5:33Running 6 3:52v median −0:48
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Block 07 7:19Running 7 4:01v median −0:39
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Block 08 10:43Running 8 5:38v median −1:04
Roxzone, per block
Approach · Exit 10:29
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.