The race, in three figures
The race, in words
1:17:13 at London Excel 2025 put Michael Lynch 903rd of 2,771 men in the Open division, ahead of 67% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 58% on the runs. Nowhere gained more than the wall balls: 1:49 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races. Michael Lynch's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:40Running 1 2:58v median −0:17
-
Block 02 6:52Running 2 3:40v median −0:08
-
Block 03 7:49Running 3 3:53v median −0:07
-
Block 04 8:36Running 4 4:00v median −0:03
-
Block 05 8:59Running 5 4:06v median −0:04
-
Block 06 5:55Running 6 4:02v median −0:04
-
Block 07 8:17Running 7 4:06v median +0:00
-
Block 08 11:23Running 8 5:45v median −0:10
Roxzone, per block
Approach · Exit 11:49
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.