Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Jay Harper

GBR M 40-44 n = 2771
Finish · net time
1:17:22
−6:04 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
911/2771
40-44
108/425
Field beaten
67%

The race, in three figures

Field beaten
71%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−0:52
v median
676/2771
Rank
Biggest loss
1000m SkiErg
+0:02
v median
1540/2771
Rank

The race, in words

1:17:22 at London Excel 2025 put Jay Harper 911th of 2,771 men in the Open division, ahead of 67% of the field.

The sandbag lunges were the standout, 0:52 quicker than the median and 676th of 2,771. Paced to finish: the second half went 1:26 better against the middle of the field than the first.

The field ran 3:32 faster at London Excel 2025 than at Glasgow 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:11
    v median −0:04
    1000m SkiErg 4:53
    v median +0:02
  2. Block 02 6:06
    Running 2 3:34
    v median −0:14
    50m Sled Push 2:32
    v median −0:16
  3. Block 03 8:02
    Running 3 3:37
    v median −0:23
    50m Sled Pull 4:25
    v median −0:21
  4. Block 04 9:12
    Running 4 3:41
    v median −0:22
    80m Burpee Broad Jump 5:31
    v median −0:02
  5. Block 05 8:42
    Running 5 3:50
    v median −0:20
    1000m Row 4:52
    v median −0:04
  6. Block 06 5:58
    Running 6 3:53
    v median −0:13
    200m Farmers Carry 2:05
    v median +0:00
  7. Block 07 7:58
    Running 7 3:37
    v median −0:29
    100m Sandbag Lunges 4:21
    v median −0:52
  8. Block 08 12:11
    Running 8 5:19
    v median −0:36
    Wall Balls 6:52
    v median −0:35

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg
1:08
0:03 1:05
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:42
0:24 1:18
B4 · 80m Burpee Broad Jump
1:32
0:45 0:47
B5 · 1000m Row
1:31
0:49 0:42
B6 · 200m Farmers Carry
1:47
1:13 0:34
B7 · 100m Sandbag Lunges
2:14
1:22 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 38
Other races by Jay Harper
All 10 races
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771