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Christopher Harger

GBR M 35-39 n = 2771
Finish · net time
1:17:27
−5:59 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
916/2771
35-39
197/577
Field beaten
67%

The race, in three figures

Field beaten
91%
Runs
40%
Stations
Biggest gain
200m Farmers Carry
−0:32
v median
217/2771
Rank
Biggest loss
50m Sled Pull
+1:02
v median
2211/2771
Rank

The race, in words

Christopher Harger finished 916th of 2,771 men in the Open division at London Excel 2025, in 1:17:27, faster than 67% of the field.

Legs and stations told different stories: 91% of the field beaten on the runs, 40% on the stations. Paced to finish: the second half went 1:09 better against the middle of the field than the first. Time in the roxzone, 9:31, was faster than 89% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:32
    v median −0:43
    v median −0:08
  2. Block 02 6:18
    Running 2 3:04
    v median −0:44
    v median +0:26
  3. Block 03 9:11
    Running 3 3:23
    v median −0:37
    v median +1:02
  4. Block 04 9:30
    Running 4 3:18
    v median −0:45
    v median +0:39
  5. Block 05 8:29
    Running 5 3:29
    v median −0:41
    1000m Row 5:00
    v median +0:04
  6. Block 06 4:55
    Running 6 3:22
    v median −0:44
    v median −0:32
  7. Block 07 9:27
    Running 7 3:29
    v median −0:37
    v median +0:45
  8. Block 08 13:00
    Running 8 5:00
    v median −0:55
    Wall Balls 8:00
    v median +0:33

Roxzone, per block

Approach · Exit 9:31

B1 · 1000m SkiErg
0:55
0:03 0:52
B2 · 50m Sled Push
1:12
0:15 0:57
B3 · 50m Sled Pull
1:28
0:23 1:05
B4 · 80m Burpee Broad Jump
1:14
0:39 0:35
B5 · 1000m Row
1:33
0:46 0:47
B6 · 200m Farmers Carry
1:30
1:07 0:23
B7 · 100m Sandbag Lunges
1:39
1:13 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:59 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 38
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771