The race, in three figures
The race, in words
1:17:29 at London Excel 2025 put Nigel Banks 917th of 2,771 men in the Open division, ahead of 67% of the field.
Legs and stations told different stories: 87% of the field beaten on the runs, 46% on the stations. The sled pull cost the most time: 0:47 slower than the median. Paced to finish: the second half went 3:21 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 2:58v median −0:17
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Block 02 6:27Running 2 3:18v median −0:30
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Block 03 8:51Running 3 3:18v median −0:42
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Block 04 9:41Running 4 3:23v median −0:40
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Block 05 8:07Running 5 3:23v median −0:47
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Block 06 5:21Running 6 3:23v median −0:43
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Block 07 8:05Running 7 3:29v median −0:37
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Block 08 12:58Running 8 5:07v median −0:48
Roxzone, per block
Approach · Exit 10:19
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.