The race, in three figures
The race, in words
In the Open division at London Excel 2025, Gabe Lowrie crossed the line in 1:17:31: 918th of 2,771 men, faster than 67% of the field.
The runs carried this race: faster than 86% of the field over the eight kilometres, against 45% on the stations. The wall balls cost the most time: 1:08 slower than the median. The race faded late: the second half went 1:19 worse against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:28Running 1 2:45v median −0:30
-
Block 02 6:36Running 2 3:14v median −0:34
-
Block 03 8:12Running 3 3:24v median −0:36
-
Block 04 8:35Running 4 3:21v median −0:42
-
Block 05 8:40Running 5 3:33v median −0:37
-
Block 06 5:29Running 6 3:30v median −0:36
-
Block 07 9:00Running 7 3:28v median −0:38
-
Block 08 13:41Running 8 5:06v median −0:49
Roxzone, per block
Approach · Exit 9:58
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.