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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Rafe Turner

GBR M 30-34 n = 2771
Finish · net time
1:17:31
−5:55 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
919/2771
30-34
244/571
Field beaten
67%

The race, in three figures

Field beaten
65%
Runs
66%
Stations
Biggest gain
100m Sandbag Lunges
−1:10
v median
415/2771
Rank
Biggest loss
80m Burpee Broad Jump
+0:48
v median
1839/2771
Rank

The race, in words

In the Open division at London Excel 2025, Rafe Turner crossed the line in 1:17:31: 919th of 2,771 men, faster than 67% of the field.

Nowhere gained more than the sandbag lunges: 1:10 on the median. On the burpee broad jumps the field had the edge, by 0:48. Paced to finish: the second half went 2:01 better against the middle of the field than the first.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:29
    v median +0:14
    1000m SkiErg 4:47
    v median −0:04
  2. Block 02 5:57
    Running 2 3:34
    v median −0:14
    50m Sled Push 2:23
    v median −0:25
  3. Block 03 7:40
    Running 3 3:37
    v median −0:23
    50m Sled Pull 4:03
    v median −0:43
  4. Block 04 10:03
    Running 4 3:42
    v median −0:21
    80m Burpee Broad Jump 6:21
    v median +0:48
  5. Block 05 8:39
    Running 5 3:52
    v median −0:18
    1000m Row 4:47
    v median −0:09
  6. Block 06 5:31
    Running 6 3:44
    v median −0:22
    200m Farmers Carry 1:47
    v median −0:18
  7. Block 07 7:58
    Running 7 3:55
    v median −0:11
    100m Sandbag Lunges 4:03
    v median −1:10
  8. Block 08 12:37
    Running 8 5:36
    v median −0:19
    Wall Balls 7:01
    v median −0:26

Roxzone, per block

Approach · Exit 10:58

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:20
0:15 1:05
B3 · 50m Sled Pull
1:44
0:24 1:20
B4 · 80m Burpee Broad Jump
1:22
0:44 0:38
B5 · 1000m Row
1:48
0:50 0:58
B6 · 200m Farmers Carry
1:44
1:16 0:28
B7 · 100m Sandbag Lunges
1:52
1:20 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:55 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 39
Other races by Rafe Turner
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771