The race, in three figures
The race, in words
In the Open division at London Excel 2025, David Mcnee crossed the line in 1:17:43: 933rd of 2,771 men, faster than 66% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 48% on the runs. The wall balls were the standout, 2:40 quicker than the median and 171st of 2,771. Paced to finish: the second half went 3:37 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:13v median −0:02
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Block 02 6:21Running 2 3:49v median +0:01
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Block 03 8:55Running 3 4:12v median +0:12
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Block 04 9:14Running 4 4:06v median +0:03
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Block 05 9:02Running 5 4:13v median +0:03
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Block 06 6:14Running 6 4:11v median +0:05
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Block 07 8:04Running 7 4:14v median +0:08
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Block 08 10:42Running 8 5:55v median +0:00
Roxzone, per block
Approach · Exit 11:20
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.