The race, in three figures
The race, in words
Ben Browning finished 967th of 2,771 men in the Open division at London Excel 2025, in 1:18:06, faster than 65% of the field.
The sandbag lunges were where this race was made, 1:02 ahead of the median.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:58Running 1 3:03v median −0:12
-
Block 02 6:16Running 2 3:34v median −0:14
-
Block 03 8:16Running 3 3:48v median −0:12
-
Block 04 8:38Running 4 4:02v median −0:01
-
Block 05 8:51Running 5 4:04v median −0:06
-
Block 06 5:50Running 6 3:43v median −0:23
-
Block 07 8:01Running 7 3:50v median −0:16
-
Block 08 12:26Running 8 5:24v median −0:31
Roxzone, per block
Approach · Exit 11:57
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.