The race, in three figures
The race, in words
David Wood finished 986th of 2,771 men in the Open division at London Excel 2025, in 1:18:17, faster than 64% of the field.
A station race more than a running one: 78% of the field beaten on the stations, against 48% on the runs. Nowhere gained more than the burpee broad jumps: 1:33 on the median.
The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:14v median −0:01
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Block 02 6:05Running 2 3:51v median +0:03
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Block 03 8:00Running 3 4:04v median +0:04
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Block 04 8:04Running 4 4:04v median +0:01
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Block 05 9:10Running 5 4:19v median +0:09
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Block 06 6:22Running 6 4:09v median +0:03
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Block 07 8:11Running 7 4:09v median +0:03
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Block 08 12:52Running 8 6:04v median +0:09
Roxzone, per block
Approach · Exit 11:39
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.