The race, in three figures
The race, in words
Mike Rawlinson finished 995th of 2,771 men in the Open division at London Excel 2025, in 1:18:22, faster than 64% of the field.
A station race more than a running one: 82% of the field beaten on the stations, against 41% on the runs. The wall balls were where this race was made, 2:12 ahead of the median. Paced to finish: the second half went 2:00 better against the middle of the field than the first.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:41v median +0:26
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Block 02 6:21Running 2 4:02v median +0:14
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Block 03 8:14Running 3 4:04v median +0:04
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Block 04 8:21Running 4 4:15v median +0:12
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Block 05 9:23Running 5 4:20v median +0:10
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Block 06 6:04Running 6 4:11v median +0:05
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Block 07 8:25Running 7 4:16v median +0:10
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Block 08 11:25Running 8 6:10v median +0:15
Roxzone, per block
Approach · Exit 11:24
Against the middle of your field
Men · n = 2761
A pace, not a person: at every mat, the middle of the 2,761 men who finished.