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London Excel / HYROX / Season 8 (2025/26)

Mike Rawlinson

GBR M 45-49 n = 2771
Finish · net time
1:18:22
−5:04 v median 1:23:26
Men
995/2771
45-49
70/270
Field beaten
64%

The race, in three figures

Field beaten
41%
Runs
82%
Stations
Biggest gain
Wall Balls
−2:12
v median
337/2771
Rank
Biggest loss
1000m SkiErg
+0:19
v median
2243/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:41
    v median +0:26
    1000m SkiErg 5:10
    v median +0:19
  2. Block 02 6:21
    Running 2 4:02
    v median +0:14
    50m Sled Push 2:19
    v median −0:29
  3. Block 03 8:14
    Running 3 4:04
    v median +0:04
    50m Sled Pull 4:10
    v median −0:36
  4. Block 04 8:21
    Running 4 4:15
    v median +0:12
    80m Burpee Broad Jump 4:06
    v median −1:27
  5. Block 05 9:23
    Running 5 4:20
    v median +0:10
    1000m Row 5:03
    v median +0:07
  6. Block 06 6:04
    Running 6 4:11
    v median +0:05
    200m Farmers Carry 1:53
    v median −0:12
  7. Block 07 8:25
    Running 7 4:16
    v median +0:10
    100m Sandbag Lunges 4:09
    v median −1:04
  8. Block 08 11:25
    Running 8 6:10
    v median +0:15
    Wall Balls 5:15
    v median −2:12

Roxzone, per block

Approach · Exit 11:24

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:28
0:18 1:10
B3 · 50m Sled Pull
1:53
0:27 1:26
B4 · 80m Burpee Broad Jump
1:32
0:49 0:43
B5 · 1000m Row
1:46
0:55 0:51
B6 · 200m Farmers Carry
1:42
1:13 0:29
B7 · 100m Sandbag Lunges
1:49
1:23 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:04 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771