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London Excel / HYROX / Season 8 (2025/26)

Nicholas Howman

GBR M 30-34 n = 2771
Finish · net time
1:18:23
−5:03 v median 1:23:26
Men
997/2771
30-34
260/571
Field beaten
64%

The race, in three figures

Field beaten
77%
Runs
51%
Stations
Biggest gain
Wall Balls
−1:04
v median
912/2771
Rank
Biggest loss
50m Sled Pull
+0:38
v median
1963/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:06
    v median −0:09
    1000m SkiErg 5:20
    v median +0:29
  2. Block 02 6:18
    Running 2 3:33
    v median −0:15
    50m Sled Push 2:45
    v median −0:03
  3. Block 03 8:54
    Running 3 3:30
    v median −0:30
    50m Sled Pull 5:24
    v median +0:38
  4. Block 04 8:35
    Running 4 3:36
    v median −0:27
    80m Burpee Broad Jump 4:59
    v median −0:34
  5. Block 05 8:52
    Running 5 3:38
    v median −0:32
    1000m Row 5:14
    v median +0:18
  6. Block 06 5:22
    Running 6 3:19
    v median −0:47
    200m Farmers Carry 2:03
    v median −0:02
  7. Block 07 9:16
    Running 7 3:37
    v median −0:29
    100m Sandbag Lunges 5:39
    v median +0:26
  8. Block 08 11:52
    Running 8 5:29
    v median −0:26
    Wall Balls 6:23
    v median −1:04

Roxzone, per block

Approach · Exit 10:56

B1 · 1000m SkiErg
1:22
0:15 1:07
B2 · 50m Sled Push
1:24
0:14 1:10
B3 · 50m Sled Pull
1:49
0:22 1:27
B4 · 80m Burpee Broad Jump
1:25
0:43 0:42
B5 · 1000m Row
1:30
0:46 0:44
B6 · 200m Farmers Carry
1:40
1:11 0:29
B7 · 100m Sandbag Lunges
1:44
1:13 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:03 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771