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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Simon Laver

GBR M 45-49 n = 2771
Finish · net time
1:18:25
−5:01 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
999/2771
45-49
71/270
Field beaten
64%

The race, in three figures

Field beaten
59%
Runs
65%
Stations
Biggest gain
Wall Balls
−1:09
v median
867/2771
Rank
Biggest loss
1000m Row
+0:05
v median
1619/2771
Rank

The race, in words

1:18:25 at London Excel 2025 put Simon Laver 999th of 2,771 men in the Open division, ahead of 64% of the field.

Nowhere gained more than the wall balls: 1:09 on the median. Stronger after halfway: 2:11 better against the middle of the field than before it.

London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:09
    v median −0:06
    1000m SkiErg 4:47
    v median −0:04
  2. Block 02 6:08
    Running 2 3:43
    v median −0:05
    50m Sled Push 2:25
    v median −0:23
  3. Block 03 8:39
    Running 3 3:58
    v median −0:02
    50m Sled Pull 4:41
    v median −0:05
  4. Block 04 9:31
    Running 4 3:54
    v median −0:09
    80m Burpee Broad Jump 5:37
    v median +0:04
  5. Block 05 8:58
    Running 5 3:57
    v median −0:13
    1000m Row 5:01
    v median +0:05
  6. Block 06 6:00
    Running 6 4:04
    v median −0:02
    200m Farmers Carry 1:56
    v median −0:09
  7. Block 07 8:43
    Running 7 4:05
    v median −0:01
    100m Sandbag Lunges 4:38
    v median −0:35
  8. Block 08 11:47
    Running 8 5:29
    v median −0:26
    Wall Balls 6:18
    v median −1:09

Roxzone, per block

Approach · Exit 10:52

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:27
0:16 1:11
B3 · 50m Sled Pull
1:38
0:26 1:12
B4 · 80m Burpee Broad Jump
1:37
0:45 0:52
B5 · 1000m Row
1:29
0:52 0:37
B6 · 200m Farmers Carry
1:41
1:16 0:25
B7 · 100m Sandbag Lunges
1:52
1:24 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:01 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 42
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771