Blane O’Donnell & Mark Nicell — London Excel

The race, in three figures

Field beaten

62%

Runs

53%

Stations

Biggest gain

50m Sled Push

−0:20

v median

21/263

Rank

Biggest loss

Wall Balls

+0:32

v median

186/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:59

Running 1 2:53

124/263
v median −0:02

1000m SkiErg 4:06

130/263
v median −0:01
Block 02 4:53

Running 2 3:10

81/263
v median −0:16

50m Sled Push 1:43

21/263
v median −0:20
Block 03 7:12

Running 3 3:23

90/263
v median −0:14

50m Sled Pull 3:49

119/263
v median −0:06
Block 04 5:53

Running 4 3:24

83/263
v median −0:15

80m Burpee Broad Jump 2:29

94/263
v median −0:19
Block 05 7:58

Running 5 3:36

116/263
v median −0:06

1000m Row 4:22

144/263
v median +0:01
Block 06 4:57

Running 6 3:25

92/263
v median −0:16

200m Farmers Carry 1:32

79/263
v median −0:06
Block 07 7:18

Running 7 3:35

106/263
v median −0:10

100m Sandbag Lunges 3:43

148/263
v median +0:06
Block 08 9:59

Running 8 5:05

123/263
v median −0:05

Wall Balls 4:54

186/263
v median +0:32

Where the race went

Run total: 28:27
Stations: 26:38
Roxzone: 9:20
Best run lap: 3:10

Glasgow

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg

0:57

0:03 0:54

B2 · 50m Sled Push

1:10

0:13 0:57

B3 · 50m Sled Pull

1:27

0:21 1:06

B4 · 80m Burpee Broad Jump

1:17

0:37 0:40

B5 · 1000m Row

1:22

0:49 0:33

B6 · 200m Farmers Carry

1:32

1:08 0:24

B7 · 100m Sandbag Lunges

1:31

1:16 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:44 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263