Sam Oã¢Â‚¬Â„¢Sullivan & Marc Gunter — London Excel

The race, in three figures

Field beaten

68%

Runs

39%

Stations

Biggest gain

Wall Balls

−0:02

v median

128/263

Rank

Biggest loss

100m Sandbag Lunges

+0:37

v median

197/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:01

Running 1 2:46

107/263
v median −0:09

1000m SkiErg 4:15

185/263
v median +0:08
Block 02 5:18

Running 2 3:11

84/263
v median −0:15

50m Sled Push 2:07

163/263
v median +0:04
Block 03 7:12

Running 3 3:14

62/263
v median −0:23

50m Sled Pull 3:58

144/263
v median +0:03
Block 04 6:20

Running 4 3:19

69/263
v median −0:20

80m Burpee Broad Jump 3:01

167/263
v median +0:13
Block 05 7:56

Running 5 3:24

73/263
v median −0:18

1000m Row 4:32

199/263
v median +0:11
Block 06 4:56

Running 6 3:18

64/263
v median −0:23

200m Farmers Carry 1:38

138/263
v median +0:00
Block 07 7:53

Running 7 3:39

120/263
v median −0:06

100m Sandbag Lunges 4:14

197/263
v median +0:37
Block 08 9:19

Running 8 4:59

108/263
v median −0:11

Wall Balls 4:20

128/263
v median −0:02

Where the race went

Run total: 27:46
Stations: 28:05
Roxzone: 8:52
Best run lap: 3:11

Cardiff

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg

0:54

0:03 0:51

B2 · 50m Sled Push

1:10

0:13 0:57

B3 · 50m Sled Pull

1:29

0:22 1:07

B4 · 80m Burpee Broad Jump

1:10

0:38 0:32

B5 · 1000m Row

1:19

0:45 0:34

B6 · 200m Farmers Carry

1:23

1:02 0:21

B7 · 100m Sandbag Lunges

1:26

1:07 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:26 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263