Vince Ciolino & Arron Murphy — London Excel

The race, in three figures

Field beaten

46%

Runs

77%

Stations

Biggest gain

50m Sled Pull

−0:48

v median

17/263

Rank

Biggest loss

200m Farmers Carry

+0:01

v median

146/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:40

Running 1 2:54

130/263
v median −0:01

1000m SkiErg 3:46

16/263
v median −0:21
Block 02 5:03

Running 2 3:25

129/263
v median −0:01

50m Sled Push 1:38

15/263
v median −0:25
Block 03 6:53

Running 3 3:46

153/263
v median +0:09

50m Sled Pull 3:07

17/263
v median −0:48
Block 04 6:24

Running 4 3:42

139/263
v median +0:03

80m Burpee Broad Jump 2:42

124/263
v median −0:06
Block 05 7:46

Running 5 3:49

142/263
v median +0:07

1000m Row 3:57

32/263
v median −0:24
Block 06 5:22

Running 6 3:43

137/263
v median +0:02

200m Farmers Carry 1:39

146/263
v median +0:01
Block 07 7:24

Running 7 3:53

157/263
v median +0:08

100m Sandbag Lunges 3:31

125/263
v median −0:06
Block 08 9:35

Running 8 5:18

144/263
v median +0:08

Wall Balls 4:17

117/263
v median −0:05

Where the race went

Run total: 30:25
Stations: 24:37
Roxzone: 9:50
Best run lap: 3:25

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg

1:01

0:04 0:57

B2 · 50m Sled Push

1:16

0:15 1:01

B3 · 50m Sled Pull

1:39

0:25 1:14

B4 · 80m Burpee Broad Jump

1:22

0:42 0:40

B5 · 1000m Row

1:24

0:50 0:34

B6 · 200m Farmers Carry

1:32

1:07 0:25

B7 · 100m Sandbag Lunges

1:39

1:16 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:18 ahead

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263