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Arron Murphy & Vince Ciolino — London Excel 2025

M 40-44 n = 263
Finish · net time
1:04:47
−2:21 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
113/263
40-44
14/39
Field beaten
57%

The race, in three figures

Field beaten
46%
Runs
77%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
17/263
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
146/263
Rank

The race, in words

Arron Murphy & Vince Ciolino finished 113th of 263 men's teams in the Doubles Pro division at London Excel 2025, in 1:04:47, faster than 57% of the field.

The stations carried this race: faster than 77% of the field across all eight, against 46% on the runs. Nowhere gained more than the sled pull: 0:48 on the median.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:40
    Running 1 2:54
    v median −0:01
    v median −0:21
  2. Block 02 5:03
    Running 2 3:25
    v median −0:01
    v median −0:25
  3. Block 03 6:53
    Running 3 3:46
    v median +0:09
    v median −0:48
  4. Block 04 6:24
    Running 4 3:42
    v median +0:03
    v median −0:06
  5. Block 05 7:46
    Running 5 3:49
    v median +0:07
    1000m Row 3:57
    v median −0:24
  6. Block 06 5:22
    Running 6 3:43
    v median +0:02
    v median +0:01
  7. Block 07 7:24
    Running 7 3:53
    v median +0:08
    v median −0:06
  8. Block 08 9:35
    Running 8 5:18
    v median +0:08
    Wall Balls 4:17
    v median −0:05

Roxzone, per block

Approach · Exit 9:50

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
1:39
0:25 1:14
B4 · 80m Burpee Broad Jump
1:22
0:42 0:40
B5 · 1000m Row
1:24
0:50 0:34
B6 · 200m Farmers Carry
1:32
1:07 0:25
B7 · 100m Sandbag Lunges
1:39
1:16 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:18 ahead

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 5
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263