The race, in three figures
The race, in words
Karl Byrne & Henry Beckett finished 122nd of 263 men's teams in the Doubles Pro division at London Excel 2025, in 1:06:01, faster than 54% of the field.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 35% on the stations. On the burpee broad jumps the field had the edge, by 0:41. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:01v median +0:06
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Block 02 5:32Running 2 3:24v median −0:02
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Block 03 7:34Running 3 3:28v median −0:09
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Block 04 7:00Running 4 3:31v median −0:08
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Block 05 7:46Running 5 3:25v median −0:17
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Block 06 4:56Running 6 3:21v median −0:20
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Block 07 7:26Running 7 3:28v median −0:17
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Block 08 9:34Running 8 4:53v median −0:17
Roxzone, per block
Approach · Exit 9:03
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.