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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

Jack Sheedy & Paul James Keating — London Excel 2025

Jack Sheedy Paul James Keating
M 25-29 n = 263
Finish · net time
1:07:24
+0:16 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
141/263
25-29
40/60
Field beaten
46%

The race, in three figures

Field beaten
47%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−0:12
v median
113/263
Rank
Biggest loss
Wall Balls
+0:37
v median
194/263
Rank

The race, in words

Jack Sheedy & Paul James Keating finished 141st of 263 men's teams in the Doubles Pro division at London Excel 2025, in 1:07:24.

The wall balls cost the most time: 0:37 slower than the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.

London Excel gave the field time back: about 1:30 faster than the average race this season, by 328 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:13
    Running 1 3:09
    v median +0:14
    1000m SkiErg 4:04
    v median −0:03
  2. Block 02 5:38
    Running 2 3:33
    v median +0:07
    50m Sled Push 2:05
    v median +0:02
  3. Block 03 7:40
    Running 3 3:55
    v median +0:18
    50m Sled Pull 3:45
    v median −0:10
  4. Block 04 6:18
    Running 4 3:42
    v median +0:03
    80m Burpee Broad Jump 2:36
    v median −0:12
  5. Block 05 7:59
    Running 5 3:38
    v median −0:04
    1000m Row 4:21
    v median +0:00
  6. Block 06 5:13
    Running 6 3:43
    v median +0:02
    200m Farmers Carry 1:30
    v median −0:08
  7. Block 07 7:21
    Running 7 3:44
    v median −0:01
    100m Sandbag Lunges 3:37
    v median +0:00
  8. Block 08 10:01
    Running 8 5:02
    v median −0:08
    Wall Balls 4:59
    v median +0:37

Roxzone, per block

Approach · Exit 10:10

B1 · 1000m SkiErg
1:03
0:03 1:00
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
1:39
0:27 1:12
B4 · 80m Burpee Broad Jump
1:25
0:43 0:42
B5 · 1000m Row
1:34
0:48 0:46
B6 · 200m Farmers Carry
1:32
1:07 0:25
B7 · 100m Sandbag Lunges
1:35
1:10 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:19 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 6
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263