The race, in three figures
The race, in words
1:09:33 at London Excel 2025 put Mattie Thomas & Cameron Ralph 163rd of 263 men's teams in the Doubles Pro division.
A station race more than a running one: 81% of the field beaten on the stations, against 22% on the runs. Nowhere gained more than the burpee broad jumps: 0:41 on the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 3:04v median +0:09
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Block 02 5:46Running 2 3:42v median +0:16
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Block 03 7:30Running 3 4:02v median +0:25
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Block 04 6:15Running 4 4:08v median +0:29
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Block 05 8:10Running 5 4:12v median +0:30
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Block 06 5:49Running 6 4:18v median +0:37
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Block 07 7:50Running 7 4:35v median +0:50
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Block 08 10:06Running 8 6:12v median +1:02
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.