Cameron Ralph & Mattie Thomas — London Excel

The race, in three figures

Field beaten

22%

Runs

81%

Stations

Biggest gain

80m Burpee Broad Jump

−0:41

v median

42/263

Rank

Biggest loss

50m Sled Push

+0:01

v median

146/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:59

Running 1 3:04

156/263
v median +0:09

1000m SkiErg 3:55

53/263
v median −0:12
Block 02 5:46

Running 2 3:42

185/263
v median +0:16

50m Sled Push 2:04

146/263
v median +0:01
Block 03 7:30

Running 3 4:02

199/263
v median +0:25

50m Sled Pull 3:28

65/263
v median −0:27
Block 04 6:15

Running 4 4:08

198/263
v median +0:29

80m Burpee Broad Jump 2:07

42/263
v median −0:41
Block 05 8:10

Running 5 4:12

204/263
v median +0:30

1000m Row 3:58

36/263
v median −0:23
Block 06 5:49

Running 6 4:18

218/263
v median +0:37

200m Farmers Carry 1:31

69/263
v median −0:07
Block 07 7:50

Running 7 4:35

226/263
v median +0:50

100m Sandbag Lunges 3:15

91/263
v median −0:22
Block 08 10:06

Running 8 6:12

221/263
v median +1:02

Wall Balls 3:54

59/263
v median −0:28

Where the race went

Run total: 34:11
Stations: 24:12
Roxzone: 11:16
Best run lap: 3:42

Birmingham

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

1:33

0:16 1:17

B3 · 50m Sled Pull

1:45

0:26 1:19

B4 · 80m Burpee Broad Jump

1:30

0:48 0:42

B5 · 1000m Row

1:46

0:52 0:54

B6 · 200m Farmers Carry

1:47

1:15 0:32

B7 · 100m Sandbag Lunges

1:49

1:25 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:28 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263