Dan Bragoli & Chris Green — London Excel

The race, in three figures

Field beaten

25%

Runs

71%

Stations

Biggest gain

50m Sled Pull

−0:48

v median

19/263

Rank

Biggest loss

100m Sandbag Lunges

+0:09

v median

154/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:29

Running 1 3:19

211/263
v median +0:24

1000m SkiErg 4:10

155/263
v median +0:03
Block 02 5:33

Running 2 3:57

214/263
v median +0:31

50m Sled Push 1:36

9/263
v median −0:27
Block 03 7:15

Running 3 4:08

211/263
v median +0:31

50m Sled Pull 3:07

19/263
v median −0:48
Block 04 6:37

Running 4 4:12

205/263
v median +0:33

80m Burpee Broad Jump 2:25

86/263
v median −0:23
Block 05 8:28

Running 5 4:04

184/263
v median +0:22

1000m Row 4:24

153/263
v median +0:03
Block 06 5:37

Running 6 4:00

185/263
v median +0:19

200m Farmers Carry 1:37

129/263
v median −0:01
Block 07 7:50

Running 7 4:04

182/263
v median +0:19

100m Sandbag Lunges 3:46

154/263
v median +0:09
Block 08 9:58

Running 8 5:51

200/263
v median +0:41

Wall Balls 4:07

95/263
v median −0:15

Where the race went

Run total: 33:33
Stations: 25:12
Roxzone: 12:15
Best run lap: 3:57

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:15

B1 · 1000m SkiErg

1:17

0:03 1:14

B2 · 50m Sled Push

1:39

0:18 1:21

B3 · 50m Sled Pull

2:02

0:28 1:34

B4 · 80m Burpee Broad Jump

1:41

0:49 0:52

B5 · 1000m Row

1:48

0:55 0:53

B6 · 200m Farmers Carry

1:42

1:05 0:37

B7 · 100m Sandbag Lunges

2:04

1:19 0:45

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:52 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263