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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

Spencer Hunt & Craig Rush — London Excel 2025

Spencer Hunt Craig Rush
M 35-39 n = 263
Finish · net time
1:11:12
+4:04 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
176/263
35-39
37/51
Field beaten
33%

The race, in three figures

Field beaten
38%
Runs
28%
Stations
Biggest gain
50m Sled Push
−0:25
v median
13/263
Rank
Biggest loss
100m Sandbag Lunges
+1:19
v median
235/263
Rank

The race, in words

1:11:12 at London Excel 2025 put Spencer Hunt & Craig Rush 176th of 263 men's teams in the Doubles Pro division.

The sandbag lunges cost the most time: 1:19 slower than the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:11
    v median +0:16
    1000m SkiErg 4:05
    v median −0:02
  2. Block 02 5:14
    Running 2 3:36
    v median +0:10
    50m Sled Push 1:38
    v median −0:25
  3. Block 03 7:51
    Running 3 3:45
    v median +0:08
    50m Sled Pull 4:06
    v median +0:11
  4. Block 04 7:17
    Running 4 3:41
    v median +0:02
    80m Burpee Broad Jump 3:36
    v median +0:48
  5. Block 05 8:26
    Running 5 3:56
    v median +0:14
    1000m Row 4:30
    v median +0:09
  6. Block 06 6:10
    Running 6 4:07
    v median +0:26
    200m Farmers Carry 2:03
    v median +0:25
  7. Block 07 8:45
    Running 7 3:49
    v median +0:04
    100m Sandbag Lunges 4:56
    v median +1:19
  8. Block 08 10:08
    Running 8 5:40
    v median +0:30
    Wall Balls 4:28
    v median +0:06

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:05
0:03 1:02
B2 · 50m Sled Push
1:19
0:16 1:03
B3 · 50m Sled Pull
1:40
0:26 1:14
B4 · 80m Burpee Broad Jump
1:15
0:43 0:32
B5 · 1000m Row
1:33
0:50 0:43
B6 · 200m Farmers Carry
1:41
1:15 0:26
B7 · 100m Sandbag Lunges
1:41
1:16 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:07 behind

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 8
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263