Spencer Hunt & Craig Rush — London Excel

The race, in three figures

Field beaten

38%

Runs

28%

Stations

Biggest gain

50m Sled Push

−0:25

v median

13/263

Rank

Biggest loss

100m Sandbag Lunges

+1:19

v median

235/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:16

Running 1 3:11

185/263
v median +0:16

1000m SkiErg 4:05

122/263
v median −0:02
Block 02 5:14

Running 2 3:36

166/263
v median +0:10

50m Sled Push 1:38

13/263
v median −0:25
Block 03 7:51

Running 3 3:45

151/263
v median +0:08

50m Sled Pull 4:06

157/263
v median +0:11
Block 04 7:17

Running 4 3:41

137/263
v median +0:02

80m Burpee Broad Jump 3:36

222/263
v median +0:48
Block 05 8:26

Running 5 3:56

165/263
v median +0:14

1000m Row 4:30

185/263
v median +0:09
Block 06 6:10

Running 6 4:07

200/263
v median +0:26

200m Farmers Carry 2:03

241/263
v median +0:25
Block 07 8:45

Running 7 3:49

146/263
v median +0:04

100m Sandbag Lunges 4:56

235/263
v median +1:19
Block 08 10:08

Running 8 5:40

182/263
v median +0:30

Wall Balls 4:28

148/263
v median +0:06

Where the race went

Run total: 31:42
Stations: 29:22
Roxzone: 10:14
Best run lap: 3:36

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Side by side comparison

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:19

0:16 1:03

B3 · 50m Sled Pull

1:40

0:26 1:14

B4 · 80m Burpee Broad Jump

1:15

0:43 0:32

B5 · 1000m Row

1:33

0:50 0:43

B6 · 200m Farmers Carry

1:41

1:15 0:26

B7 · 100m Sandbag Lunges

1:41

1:16 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:07 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263