Ellis Prodromou & Simon Bird — London Excel

The race, in three figures

Field beaten

40%

Runs

25%

Stations

Biggest gain

1000m SkiErg

−0:02

v median

115/263

Rank

Biggest loss

50m Sled Pull

+1:31

v median

240/263

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 6:57

Running 1 2:52

120/263
v median −0:03

1000m SkiErg 4:05

115/263
v median −0:02
Block 02 5:47

Running 2 3:27

136/263
v median +0:01

50m Sled Push 2:20

214/263
v median +0:17
Block 03 9:05

Running 3 3:39

137/263
v median +0:02

50m Sled Pull 5:26

240/263
v median +1:31
Block 04 6:57

Running 4 3:51

167/263
v median +0:12

80m Burpee Broad Jump 3:06

181/263
v median +0:18
Block 05 8:25

Running 5 4:04

186/263
v median +0:22

1000m Row 4:21

134/263
v median +0:00
Block 06 5:36

Running 6 3:53

166/263
v median +0:12

200m Farmers Carry 1:43

174/263
v median +0:05
Block 07 8:27

Running 7 4:05

188/263
v median +0:20

100m Sandbag Lunges 4:22

211/263
v median +0:45
Block 08 9:58

Running 8 5:32

173/263
v median +0:22

Wall Balls 4:26

141/263
v median +0:04

Where the race went

Run total: 31:20
Stations: 29:49
Roxzone: 10:34
Best run lap: 3:27

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg

1:01

0:03 0:58

B2 · 50m Sled Push

1:20

0:16 1:04

B3 · 50m Sled Pull

1:51

0:25 1:26

B4 · 80m Burpee Broad Jump

1:27

0:43 0:44

B5 · 1000m Row

1:28

0:50 0:38

B6 · 200m Farmers Carry

1:49

1:14 0:35

B7 · 100m Sandbag Lunges

1:41

1:19 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 262

A pace, not a person: at every mat, the middle of the 262 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:35 behind

Source Official

Event

London Excel

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JI10E2

Measured against

Men · n = 263