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United Kingdom / London Excel 2025 / Doubles Pro · Men / Season 8 (2025/26)

Matthew Goodland & Ryan Burnison — London Excel 2025

Matthew Goodland Ryan Burnison
M 30-34 n = 263
Finish · net time
1:12:26
+5:18 v median 1:07:08
Course −1:30 v season average ±0:15 · 328 teams
Men
187/263
30-34
48/72
Field beaten
29%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:45
v median
47/263
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
200/263
Rank

The race, in words

1:12:26 at London Excel 2025 put Matthew Goodland & Ryan Burnison 187th of 263 men's teams in the Doubles Pro division.

The sandbag lunges were where this race was made, 0:45 ahead of the median. The burpee broad jumps cost the most time: 0:31 slower than the median. The roxzone cost time: 1:07:10, behind 99% of the field.

London Excel ran fast: the 328 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:34
    Running 1 2:36
    v median −0:19
    1000m SkiErg 3:58
    v median −0:09
  2. Block 02 5:54
    Running 2 3:39
    v median +0:13
    50m Sled Push 2:15
    v median +0:12
  3. Block 03 8:27
    Running 3 4:47
    v median +1:10
    50m Sled Pull 3:40
    v median −0:15
  4. Block 04 3:19
    80m Burpee Broad Jump 3:19
    v median +0:31
  5. Block 05 4:40
    1000m Row 4:40
    v median +0:19
  6. Block 06 1:46
    200m Farmers Carry 1:46
    v median +0:08
  7. Block 07 2:52
    100m Sandbag Lunges 2:52
    v median −0:45
  8. Block 08 10:17
    Running 8 6:15
    v median +1:05
    Wall Balls 4:02
    v median −0:20

Roxzone, per block

Approach · Exit 1:07:10

B1 · 1000m SkiErg
0:58
0:02 0:56
B2 · 50m Sled Push
1:20
0:16 1:04
B3 · 50m Sled Pull
2:42
1:23 1:19
B4 · 80m Burpee Broad Jump
10:56
10:22 0:34
B5 · 1000m Row
10:24
9:43 0:41
B6 · 200m Farmers Carry
20:18
19:52 0:26
B7 · 100m Sandbag Lunges
20:33
20:18 0:15
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Pro · Men at London Excel 2025

See this race on page 9
Source Official
Event
London Excel 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI10E2
Measured against
Men · n = 263