The race, in three figures
The race, in words
Brad Bird & Tj Thompson finished 188th of 263 men's teams in the Doubles Pro division at London Excel 2025, in 1:12:27.
The stations carried this race: faster than 46% of the field across all eight, against 25% on the runs. The burpee broad jumps were the standout, 1:06 quicker than the median and 6th of 263. The sled pull cost the most time: 1:23 slower than the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:18v median +0:23
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Block 02 5:52Running 2 3:46v median +0:20
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Block 03 9:18Running 3 4:00v median +0:23
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Block 04 5:56Running 4 4:14v median +0:35
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Block 05 8:25Running 5 3:53v median +0:11
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Block 06 5:24Running 6 3:56v median +0:15
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Block 07 8:31Running 7 4:50v median +1:05
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Block 08 9:42Running 8 5:40v median +0:30
Roxzone, per block
Approach · Exit 11:40
Against the middle of your field
Men · n = 262
A pace, not a person: at every mat, the middle of the 262 men's teams who finished.