The race, in three figures
The race, in words
Wells Shaw finished 306th of 2,779 men in the Open division at London Excel 2025, in 1:08:08, faster than 89% of the field.
A station race more than a running one: 99% of the field beaten on the stations, against 49% on the runs. Nowhere gained more than the wall balls: 3:19 on the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:23v median +0:12
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Block 02 5:33Running 2 3:46v median +0:01
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Block 03 6:56Running 3 3:54v median −0:05
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Block 04 6:49Running 4 3:52v median −0:09
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Block 05 8:10Running 5 3:58v median −0:10
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Block 06 5:45Running 6 4:09v median +0:06
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Block 07 7:56Running 7 4:55v median +0:50
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Block 08 9:19Running 8 5:25v median −0:30
Roxzone, per block
Approach · Exit 10:14
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.