The race, in three figures
The race, in words
Tom Grimshaw finished 307th of 2,779 men in the Open division at London Excel 2025, in 1:08:10, faster than 89% of the field.
The wall balls were where this race was made, 1:46 ahead of the median. Stronger after halfway: 2:17 better against the middle of the field than before it.
Athletes who raced both London Excel 2025 and Manchester 2024 were 4:56 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:48Running 1 2:34v median −0:37
-
Block 02 5:24Running 2 3:17v median −0:28
-
Block 03 7:56Running 3 3:45v median −0:14
-
Block 04 7:38Running 4 3:36v median −0:25
-
Block 05 7:51Running 5 3:32v median −0:36
-
Block 06 5:05Running 6 3:33v median −0:30
-
Block 07 7:19Running 7 3:35v median −0:30
-
Block 08 10:27Running 8 5:00v median −0:55
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.