The race, in three figures
The race, in words
1:08:27 at London Excel 2025 put Jack Windle 322nd of 2,779 men in the Open division, ahead of 88% of the field.
The wall balls were the standout, 2:02 quicker than the median and 394th of 2,779. Paced to finish: the second half went 1:12 better against the middle of the field than the first. Time in the roxzone, 9:26, was faster than 88% of the field.
The field ran 4:02 faster at London Excel 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:50v median −0:21
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Block 02 5:51Running 2 3:13v median −0:32
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Block 03 7:19Running 3 3:22v median −0:37
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Block 04 7:26Running 4 3:24v median −0:37
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Block 05 8:20Running 5 3:27v median −0:41
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Block 06 5:45Running 6 3:32v median −0:31
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Block 07 7:06Running 7 3:33v median −0:32
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Block 08 10:08Running 8 4:57v median −0:58
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.