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London Excel / HYROX / Season 8 (2025/26)

Liam Wardell

GBR M 30-34 n = 2779
Finish · net time
1:08:29
−14:13 v median 1:22:42
Men
325/2779
30-34
107/636
Field beaten
88%

The race, in three figures

Field beaten
91%
Runs
81%
Stations
Biggest gain
Wall Balls
−2:04
v median
381/2779
Rank
Biggest loss
1000m Row
−0:05
v median
1144/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:07
    Running 1 2:37
    v median −0:34
    1000m SkiErg 4:30
    v median −0:19
  2. Block 02 5:41
    Running 2 3:10
    v median −0:35
    50m Sled Push 2:31
    v median −0:16
  3. Block 03 7:38
    Running 3 3:18
    v median −0:41
    50m Sled Pull 4:20
    v median −0:27
  4. Block 04 7:54
    Running 4 3:21
    v median −0:40
    80m Burpee Broad Jump 4:33
    v median −0:54
  5. Block 05 8:11
    Running 5 3:21
    v median −0:47
    1000m Row 4:50
    v median −0:05
  6. Block 06 5:10
    Running 6 3:18
    v median −0:45
    200m Farmers Carry 1:52
    v median −0:09
  7. Block 07 7:29
    Running 7 3:16
    v median −0:49
    100m Sandbag Lunges 4:13
    v median −0:53
  8. Block 08 10:04
    Running 8 4:55
    v median −1:00
    Wall Balls 5:09
    v median −2:04

Roxzone, per block

Approach · Exit 9:24

B1 · 1000m SkiErg
0:54
0:03 0:51
B2 · 50m Sled Push
1:10
0:15 0:55
B3 · 50m Sled Pull
1:34
0:23 1:11
B4 · 80m Burpee Broad Jump
1:13
0:39 0:34
B5 · 1000m Row
1:27
0:47 0:40
B6 · 200m Farmers Carry
1:33
1:10 0:23
B7 · 100m Sandbag Lunges
1:33
1:10 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:12 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779