The race, in three figures
The race, in words
Casey Rumble finished 339th of 2,779 men in the Open division at London Excel 2025, in 1:08:47, faster than 88% of the field.
The wall balls were the standout, 1:22 quicker than the median and 713th of 2,779. Paced to finish: the second half went 1:40 better against the middle of the field than the first. Quick through the roxzone: 9:11, ahead of 91% of the field.
The field ran 3:32 faster at London Excel 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:58Running 1 2:29v median −0:42
-
Block 02 6:20Running 2 3:12v median −0:33
-
Block 03 7:37Running 3 3:18v median −0:41
-
Block 04 7:33Running 4 3:17v median −0:44
-
Block 05 8:01Running 5 3:28v median −0:40
-
Block 06 5:20Running 6 3:26v median −0:37
-
Block 07 7:18Running 7 3:22v median −0:43
-
Block 08 10:37Running 8 4:46v median −1:09
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.