The race, in three figures
The race, in words
1:08:56 at London Excel 2025 put Andrew Cooper 350th of 2,779 men in the Open division, ahead of 87% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 68% on the runs. The wall balls were the standout, 2:59 quicker than the median and 77th of 2,779. Stronger after halfway: 1:25 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33. The fastest of 3 finishes in the Open division for Andrew Cooper.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:39v median −0:32
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Block 02 5:45Running 2 3:23v median −0:22
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Block 03 7:32Running 3 3:49v median −0:10
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Block 04 7:20Running 4 3:43v median −0:18
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Block 05 8:23Running 5 3:50v median −0:18
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Block 06 5:47Running 6 3:50v median −0:13
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Block 07 7:03Running 7 3:51v median −0:14
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Block 08 10:00Running 8 5:46v median −0:09
Roxzone, per block
Approach · Exit 10:12
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.