The race, in three figures
The race, in words
In the Open division at London Excel 2025, Alexander Samuel Patrick Owens crossed the line in 1:09:08: 365th of 2,779 men, faster than 87% of the field.
The wall balls were where this race was made, 2:09 ahead of the median. Paced to finish: the second half went 2:27 better against the middle of the field than the first. Time in the roxzone, 9:37, was faster than 85% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 2:51v median −0:20
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Block 02 5:06Running 2 3:13v median −0:32
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Block 03 8:28Running 3 3:30v median −0:29
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Block 04 7:30Running 4 3:17v median −0:44
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Block 05 8:13Running 5 3:33v median −0:35
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Block 06 5:12Running 6 3:24v median −0:39
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Block 07 7:54Running 7 3:21v median −0:44
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Block 08 9:47Running 8 4:43v median −1:12
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.