The race, in three figures
The race, in words
In the Open division at London Excel 2025, Jack Brockwell crossed the line in 1:09:19: 381st of 2,779 men, faster than 86% of the field.
The wall balls were the standout, 2:42 quicker than the median and 153rd of 2,779. Stronger after halfway: 2:30 better against the middle of the field than before it. Time in the roxzone, 9:34, was faster than 86% of the field.
Athletes who raced both London Excel 2025 and London 2025 were 1:42 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:45Running 1 3:01v median −0:10
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Block 02 6:08Running 2 3:26v median −0:19
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Block 03 6:47Running 3 3:25v median −0:34
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Block 04 8:07Running 4 3:26v median −0:35
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Block 05 8:08Running 5 3:30v median −0:38
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Block 06 5:11Running 6 3:29v median −0:34
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Block 07 8:36Running 7 3:26v median −0:39
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Block 08 9:11Running 8 4:40v median −1:15
Roxzone, per block
Approach · Exit 9:34
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.