The race, in three figures
The race, in words
1:09:20 at London Excel 2025 put Simon Joseph 383rd of 2,779 men in the Open division, ahead of 86% of the field.
Nowhere gained more than the burpee broad jumps: 2:18 on the median.
Athletes who raced both London Excel 2025 and Manchester 2025 were 3:58 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 2:51v median −0:20
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Block 02 5:47Running 2 3:12v median −0:33
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Block 03 7:45Running 3 3:17v median −0:42
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Block 04 6:35Running 4 3:26v median −0:35
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Block 05 8:14Running 5 3:28v median −0:40
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Block 06 5:21Running 6 3:31v median −0:32
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Block 07 7:21Running 7 3:37v median −0:28
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Block 08 11:08Running 8 4:53v median −1:02
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.